Article by Ryan Eller, Peter Stuart, Jacob Brady, Sally Reiley, and Sam Winebaum
Saucony Freedom 3 ($150)
Editor’s Note: We welcome Ryan Eller as a contributor to RTR with this his first review. Ryan’s run background and bio:
A hopeless soccer career led Ryan to take up running, and after taking a decade-long break from competing, he is back racking up mileage whenever he can. He calls the 2018 Boston Marathon the hardest race of his life, where he finished in 2:40, barely remembering his name at the finish line.
Ryan decided to forego his Wall Street job to be a gear junkie, and is currently the fledgling entrepreneur behind his company, Bridger Helmets. Most days, you'll find him loping along the Charles River in Boston. Of all the places he's run, Central Park NYC and the New Hampshire coast top his list.
Introduction
Jacob: The Freedom 3 is Saucony’s lightweight, free-feeling, do-it-all (though perhaps on the faster-running side) trainer. The Freedom 3 drops a fair bit of weight (around 0.7oz/20g) from the previous model (Freedom ISO 2) and ditches the ISO upper as well as the EVERUN midsole, incorporating the FORMFIT upper and PWRRUN+ midsole as in many of Saucony’s recent releases, such as the Triumph 17 and Xodus 10.
Peter: I’ve wanted to like the OG Freedom and the Freedom 2 more than I did. The Freedom always sounded like a good idea but felt kind of ponderous to run in. I felt like I got stuck on the forefoot (maybe due to the crystal rubber) and didn’t glide through my stride. The Freedom 3 drops the ISO upper--thankfully--and drops some weight. It’s funny, I just went back and read my review of the original Freedom and I liked it at the time--but it wasn’t a shoe that I kept running in for long. So let’s dig into the Freedom 3 to see how it compares.
Sam: The first 2 Freedoms didn’t really match up with their name beyond being largely free of upper support and free of lively fun for me. The ISO Fit upper and lack of heel counter along with the dull dense and heavy Everun made them a bit more wild and rough than free.
With Freedom 3, Saucony ditches Everun for PWRUN+ still a TPU midsole but said by Saucony to be 3x more durable and 3x less temperature sensitive than EVA, 2x as flexible, and 25% lighter and absorbing 5% more impact than Everun. We tested the Triumph 17 and Xodus 10, both with PWRUN+ and they clearly were both bouncier, softer, and more dynamic than Everun. The free wheeling ISO upper of the earlier Freedoms is now a nice secure engineered mesh with a much needed heel counter. Still a flexible shoe, still a 4mm drop, and now lighter I couldn’t wait to test.
Pros:
Ryan: Energy efficiency – they give back whatever you put into them
Ryan: Smooth, luxurious fit for such a snappy shoe
Peter, Jacob: Nice upper, smooth flexible ride.
Jacob: Energetic but cushioned ride
Jacob: Bouncy and enjoyable to run in
Sally/Sam: Bouncy, cushioned, snappy ride. Uber comfortable all around, great heel hold
Cons:
Ryan: Stability diminished by explosive midsole
Ryan: Forefoot upper felt a bit too stretchy for an already-spacious toebox
Ryan, Jacob: Uninspired aesthetics
Jacob: Flexible midsole leads to an uncomfortable ride on bumpy surfaces (e.g. cobblestone)
Jacob: Less smooth at slower paces
Peter: none so far
Sam: All premium here in materials but cost at $150 and some doubts about veratility
Sally/Sam: A bit too soft and unstable, particularly in the roomy forefoot
Sally: Yet another all black shoe?