Wonderful Salomon video featuring the wisdom and emotion of Bernd Heinrich, a retired UVM comparative physiology professor and holder of numerous US ultra running records. Shot in remote Maine, where he lives, with film of Bernd's past races as well as incredible running and Maine scenery he captures and describes the essence of Why We Run.
"Running is about extreme movement. Running is about movement. Movement is life."
"How much little things matter. And how far they take you. The essential thing is to run, period. For a long time, consistently. And then everything takes care of itself."
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